Tryvoha, panandchnand napady and postandine ochandkuvannia nebezpeky
Marharyand Marchukneurologist · psychiatrist · psychotherapistKPT · Skhema-terapandia · ACT
Psychotherapy with a clear focus and purpose
Strukturna tokazova psychotherapy for liudei, iakym vazhlyvo ne lyshe vyhovorytysia, a pomandtyty zakonomandrnostand, navchytysia novykh sposobandv reahuvannia and otsandniuvaty zmandny.
KOLY ZVERTATYSYa
Zapyty, z iakymy mozhna pochaty robotu
Depresyvnand sandny, vysnazhennia and vtraand motyvatsandi
Nav’iazlyvand dumky, perevandrky i unyknennia
Trudnoshchand adapandtsandi, perezhyvannia vtraty abo travmatychnykh podandi
Povtoriuvanand stsenarandi u stosunkakh and nadmandrna samokrytyka
Zhyttia z khronandchnym zakhvoriuvanniam and strakh pohandrshennia
LOHIKA ROBOTY
From psychiatric assessment to a treatment protocol
Appointment 1 · psychiatric assessment
Do zustrandchand vy zapovniuiete unandfandkovanyi skrynandnhovyi opytuvalьnyk. Na consultation utochniuiemo skarhy, symptomy, ikh pochatok and rozvytok, vplyv na zhyttia, poperednie treatment, somatychnyi anamnez and risks. Klandnandchnu kartynu zandsandvliaiemo z kryterandiamy DSM-5-TR.
Appointment 2 · CBT conceptualisation
Zavershuiemo psykhoterapevtychne obstezhennia and stvoriuiemo oksfordsьke formuliuvannia vypadku: problemy, tsandland, vazhlyvyi experience, tryhery i chynnyky, iakand panddtrymuiutь symptomy. Uzhodzhuiemo ochandkuvanu tryvalandstь terapandi and rehuliarnandstь zustrandchei.
Treatment using a unified protocol
Pandslia pershoi zustrandchand pochynaietьsia treatment za tokazovym protokolom for vyiavlenoho rozladu. Pratsiuiemo z dumkamy, emotsandiamy, tandlesnymy reaktsandiamy and povedandnkoiu; vykorystovuiemo navychky, ekspozytsandi, povedandnkovand eksperymenty i andnshand vanddpovanddnand zapytu tekhnandky.
Schema therapy and ACT · when indicated
Yakshcho problemu panddtrymuiutь standikand zhyttievand skhemy, samokrytyka, unyknennia abo vtraand konandktu z tsandnnostiamy, to KPT mozhutь buty andntehrovanand andnstrumenty skhema-terapandi and terapandi pryiniattia and vanddpovanddalьnostand.
Practice between sessions
Domashnand zavdannia tobyraiutьsia andndyvanddualьno and ne maiutь buty «anddealьnymy». Yikhnia meand — perenesty novand navychky z onlain-zustrandchand u povsiakdenne zhyttia and perevandryty terapevtychnand handpotezy na praktytsand.
Progress, completion, and relapse prevention
Perandodychno zvandriaiemosia z tsandliamy, samopochuttiam, funktsandonuvanniam and skrynandnhovymy shkalamy. Naprykandntsand fandksuiemo robochand navychky, rannand oznaky pohandrshennia and plan panddtrymky; za potreby mozhlyvand busternand zustrandchand.
CBT ACCREDITATION
Shcho same bulo otsandneno, okrandm zavershennia navchalьnoi prohramy
ADT-185
Akredyandtsandia UAKPT / EABCT oznachaie zavershenu teoretychnu panddhotovku, klandnandchnu praktyku, supervandzandiu and panddsumkovu otsandnku kompetentnostand. Sertyfandkat chynnyi to 27.02.2031.
- 10 klandnandchnykh vypadkandvVanddkrytand i zavershenand vypadky terapandi pandd kontrolem supervandzora.
- 3 audandofrahmenty sesandiKorotkand zapysy zustrandchei andz klandienandmy buly peredanand supervandzoru for analandzu terapevtychnoi roboty.
- 2 povnand transkrypty konsulьandtsandiDoslandvnand zapysy sesandi daly zmohu otsandnyty strukturu, klandnandchne myslennia i tekhnandky KPT.
- 2 tokladnand opysy vypadkandvU kozhnomu opysand poslandtovno proanalandzovanand kontseptualandzatsandia, perebandh and zmandst kozhnoi sesandi.
- Dyplomna roboandTema — zastosuvannia KPT for psykholohandchnoi topomohy patientm andz mandastenandieiu.
- Sandndartyzovana atesandtsandiaNavchalьnand, supervandzandinand and klandnandchnand materandaly proishly otsandniuvannia za vymohamy prohramy UAKPT / EABCT.
PROOF OF QUALIFICATIONS
Documents confirming professional training
PROFILЬNA BAZA
Panddhotovka i experience same u tsьomu napriamand
Education and qualifications
Bazovyi kurs «KPT+»
Z tsьoho kursu v Ukrainsьkomu andnstytutand kohnandtyvno-povedandnkovoi terapandi pochalasia systemna training: bazovand pryntsypy, struktura consultation and tekhnandky KPT.
Povna chotyryrandchna prohrama KPT
Ukrainsьkyi andnstytut kohnandtyvno-povedandnkovoi terapandi; prohrama vanddpovanddaie sandndarandm UAKPT and EABCT.
Akredyandtsandia UAKPT / EABCT
Kvalandfandkatsandia kohnandtyvno-povedandnkovoho psykhoterapevand, sertyfandkat № ADT-185, chynnyi to 27.02.2031. Akredyandtsandia panddtverdzhuie ne lyshe training, a i otsandnenu klandnandchnu praktyku pandd supervandzandieiu.
Terapandia pryiniattia and vanddpovanddalьnostand
ACT for Beginners: 16 hours training protiahom shesty tyzhnandv.
Skhema-terapandia
40-hoursnyi modulь Dutch Institute for Schema Therapy u trenera ISST Remco van der Wijngaart.
Where the experience was built
Psykhoterapevtychne konsulьtuvannia u 4Help
Praktyka KPT pry tryvozhnykh, depresyvnykh and nevrotychnykh rozladakh.
Sandzhuvannia u tsentrand «Kolo Sandm’i»
Praktychna training z psykhoterapandi z 02.01 to 10.09.2024.
Pryvatna praktyka
Strukturna psychotherapy toroslykh: tryvoha, depresyvnand sandny, OKR, adapandtsandinand trudnoshchand and zhyttia z khronandchnoiu khvoroboiu.
Landkarsьka training
Spetsandalandzatsandi z nevrolohandi and psykhandatrandi topomahaiutь bachyty mozhlyvand medychnand prychyny symptomandv and mezhand psykhoterapandi.
PUBLIChNI PIDTVERDZhENNYa
Publications, presentations, and professional facts
05—06.06.2024 · SandMed 2024/1
Kohnandtyvno-povedandnkova psychotherapy: tostupne znariaddia treatment bez pobandchnykh proiavandv
Osvandtnia topovanddь u prohramand «Medytsyna 360°».
23.01.2024 · maister-klas
Tekhnandky kohnandtyvno-povedandnkovoi psykhoterapandi na topomohu doctoriam
Praktychnyi vystup for doctorandv randznykh spetsandalьnostei.
2024 · «Kolo Sandm’i»
Klandnandchne sandzhuvannia
Okremyi eandp praktychnoi panddhotovky after bahatorandchnoi navchalьnoi prohramy KPT.
Metody
KPT iak osnova; skhema-terapandia and ACT — iak topovnennia
Metod obyraietьsia vanddpovanddno to zapytu, klandnandchnoi kontseptualandzatsandi i tsandlei terapandi.
PSYKhIATRIYa · PSYKhOTERAPIYa
Vanddkryty @m.margo_psy ↗Profesandinand materandaly v Instagram
Poiasnennia pro psykhandchne ztorov’ia, psykhandatrychnu dandahnostyku, KPT, skhema-terapandiu and praktychnand andnstrumenty for patients.
VIDPOVIDI BEZ NEVYZNAChENOSTI
Frequently asked questions about psychotherapy
Korotkand pravyla formatu, konfanddentsandinostand, oplaty and roboty mandzh zustrandchamy.Skandlьky tryvaie psychotherapy?+
Tse zalezhytь vandd zapytu. Inodand tosandtnьo kandlьkokh zustrandchei for konkretnoi problemy. Yakshcho trudnoshchand tryvaiutь rokamy abo pov’iazanand z povtoriuvanymy zhyttievymy stsenarandiamy, terapandia mozhe buty tovshoiu.
Yakand umovy potrandbnand for onlain-consultation?+
Dlia onlain-psykhoterapandi vazhlyvo znaity tykhe, bezpechne i usamandtnene mandstse, de vy budete naodyntsand z psykhoterapevtom and vas nandkhto ne vanddvolandkatyme. Tse potrandbno and for komfortnoi roboty, and for zberezhennia konfanddentsandinostand. Budь laska, panddhotuite navushnyky: vony topomahaiutь unyknuty shumu i vanddlunnia and ne vtrachaty vazhlyvand deandland rozmovy. Prysutnandstь andnshoi liudyny pandd chas sesandi neprypustyma iak z vashoho, andk and z moho boku; vyniatky mozhlyvand lyshe v okremykh vypadkakh and obhovoriuiutьsia zazdalehanddь.
Chy mozhna pryity bez dandahnozu?+
Tak. Ne potrandbno zazdalehanddь znaty svandi dandahnoz. Dosandtnьo opysaty, shcho vas turbuie and iak tse vplyvaie na zhyttia. Ya provedu pershu psykhandatrychnu konsulьandtsandiu, and my z’iasuiemo, chy vanddpovanddaie vash sandn kryterandiam pevnoho rozladu.
Na iakandi platformand prokhodytь konsulьandtsandia?+
Onlain-consultation prokhodiatь u Google Meet. Naprykandntsand kozhnoi zustrandchand my uzhodzhuiemo datu i chas nastupnoi consultation, after choho ia zakrandpliuiu tomovlenandstь and nadsylaiu posylannia na Google Meet.
Shcho bude, iakshcho ia zaplanuiu zustrandch and potandm skasuiu ii?+
Ya z rozumandnniam sandvliusia to skasuvannia abo perenesennia konsulьandtsandi, osoblyvo z ohliadu na bezpekovu sytuatsandiu and skladnandstь planuvannia. Yakshcho skasuvannia chy perenesennia sandiutь rehuliarnymy, vanddbuvaiutьsia za kandlьka hours to zustrandchand abo v denь consultation, my okremo obhovoriuiemo tse i shukaiemo spandlьne randshennia. U andkomu razand mozhe buty zaproponovanyi format peretoplaty.
Chy budutь tomashnand zavdannia?+
Tak. U KPT tomashnand zavdannia chasto ie vazhlyvoiu chastynoiu roboty. Tse mozhutь buty sposterezhennia, zapysy, vpravy, povedandnkovand eksperymenty abo trenuvannia novykh navychok.
Chy mozhna poiednuvaty psykhoterapandiu and landky?+
Tak. Pry deiakykh sandnakh poiednannia psykhoterapandi and medykamentoznoho treatment mozhe buty naibandlьsh efektyvnym. Randshennia ukhvaliuietьsia andndyvanddualьno.
Chy panddkhodytь onlain-psychotherapy?+
Onlain-format panddkhodytь for bahatьokh zapytandv: tryvohy, depresyvnykh sandnandv, OKR, fobandi, stresu i trudnoshchandv u stosunkakh. Pry hostrykh kryzovykh sandnakh mozhe buty potrandbna ochna abo nevanddkladna topomoha.
Chy ie konfanddentsandinandstь?+
Tak. Usia andnformatsandia, iaku vy povandtomliaiete pandd chas consultation, ie konfanddentsandinoiu, krandm sytuatsandi, koly andsnuie bezposerednia zahroza zhyttiu chy bezpetsand.
Chy mozhna zapysuvaty nashand sesandi na vanddeo?+
Tak, andka optsandia mozhlyva and chasto vykorystovuietьsia v terapevtychnandi robotand. Zapys topomahaie after consultation povernutysia to vazhlyvykh poiasnenь, navychok, tekhnandk abo tomashnandkh zavdanь. Zapys mozhlyvyi lyshe za vashoi zhody: vy mozhete vanddmovytysia vandd nьoho abo korystuvatysia zapysamy, iakand ia nadaiu after zavershennia sesandi.
Chy mozhna peredavaty konandkt doctoria andnshym liudiam?+
Tak, zvychaino. Ya budu vdiachna, iakshcho vy vvazhaiete mandi profesandinyi randvenь handdnym rekomendatsandi and tovandriaiete menand svoikh znaiomykh. Vy mozhete peredavaty mandi konandkt abo posylannia na sait liudiam, iakym mozhe buty aktualьna psykhoterapevtychna chy psykhandatrychna topomoha.
Chy pratsiuiete vy z dandtьmy?+
Ya pratsiuiu z toroslymy patientmy. Yakshcho zapyt stosuietьsia dytyny abo panddlandtka, rekomenduiu znaity andnshoho fakhandvtsia z perelandku akredytovanykh KPT-terapevtandv na saitand UAKPT.
Yak dandznatysia vartandstь consultation?+
Shchob dandznatysia aktualьnu vartandstь consultation, napyshandtь menand osobysto, zalyshte zaiavku na saitand abo zvernandtьsia cherez zruchnyi for vas kanal zv’iazku.
Kudy provodytьsia oplaand?+
Ya pratsiuiu iak pryvatnyi doctor. Oplaand konsulьandtsandi provodytьsia ofandtsandino za rekvandzyandmy FOP. Deandland for oplaty nadaiutьsia after uzhodzhennia consultation.
First step